Magnesium Complete tablets contain the following ingredients:

• Magnesium orotate dihydrate (Providing 12.8mg elemental magnesium)
• Magnesium gluconate (Providing 5mg elemental magnesium)
• Magnesium amino acid chelate (Providing 55mg elemental magnesium)
• Magnesium phosphate (Providing 23.76 mg elemental magnesium)

• Magnesium is required for energy production and helps to improve the physiological response to stress.
• Magnesium may reduce the symptoms of pre-menstrual tension.
• Magnesium promotes relaxation and helps to encourage healthy sleep.
• Magnesium may help to ease muscle spasms and cramps.
• Magnesium is required for a healthy nervous system and healthy muscles.