Herbs used in this blend, including chamomile, lemon balm and lavender, have traditionally been used to help relax and calm the nervous system. This is a gentle herbal blend, with subtle hints of mint and lemon, complemented by the soft floral tones of chamomile and lavender. This blend is caffeine free.

Directions

Place a heaped teaspoon (2.5 grams) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75ºc–85ºc and allow to infuse for 3–5+ minutes. Strain the tea and serve.