L Glutamine is the most common amino acid found in bodily fluids and muscles. Some foods, like eggs, beef, corn, white rice, tofu and skim milk, also contain L Glutamine.
Glutamine is an important amino acid with many functions in the body.
It is a building block of protein and critical part of the immune system.
What’s more, glutamine has a special role in intestinal health.
The body’s glutamine levels naturally deplete during times of extreme stress, such as heavy exercise or injury. This leads to a decrease in strength, stamina and muscle recovery.
Thankfully, our powdered supplement can replenish the body’s L Glutamine levels to help fuel your fitness journey. It also works to aid muscle recovery and immune function, further enhancing your vitality.
L Glutamine also contains anti-catabolism properties that work to prevent muscular atrophy (also known as muscle wastage). It aims to improve protein metabolism and minimise the breakdown of muscles. This is particularly useful for those concerned with preserving muscle while dieting
Recommended L Glutamine Powder Dosage
As per Food Standards Australia New Zealand a standard dose of L Glutamine Powder is 1.9g once daily.
Users generally report a typical dose of 5-10g daily.
A flat standard teaspoon equals approximately 3.6g of L Glutamine powder.
L Glutamine Powder Directions For Use
Take once per day at a time convenient to you.
L Glutamine Powder Ingredients
This supplement contains 100% Pharmaceutical Grade L Glutamine.
Storage
Keep well sealed, protect from moisture, light and heat.
