- Traditionally used in Western Herbal Medicine to calm the mind
- Supports muscle relaxation & nervous system function
- Helps promote sleep
- 300mg of elemental Magnesium per serve
- Delicious berry flavour
- Vegan, Gluten and GM Free
- 30 serves per pack
- Suitable for children
Dosage – Adults: 4g (1 metric teaspoon)
Children:
- 2-6 years: 1g (1/4 metric teaspoon)
- 7-11 years: 1.5g (1/3 metric teaspoon),
- 12-18 years: 2g (1/2 metric teaspoon.
Mix the appropriate dose into 200mL of water or juice, 30 minutes before bedtime.
Cautions:
- Not suitable for children under the age of 12 months.
- Vitamin supplements should not replace a balanced diet. if symptoms persist, talk to your health professional.